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  • Healing a Sports Injury

    Healing a Sports Injury

      When you’re used to practicing sports as an important part of your daily routine, an injury can be overwhelming. You certainly don't want to stop for a long period, and...

    Healing a Sports Injury

      When you’re used to practicing sports as an important part of your daily routine, an injury can be overwhelming. You certainly don't want to stop for a long period, and...

  • Exercise With a Wrist Injury

    Exercise With a Wrist Injury

    The recovery process of a wrist injury can be frustrating. All it takes is a momentary loss of balance. As you slip, you can automatically stick your hand out to break...

    Exercise With a Wrist Injury

    The recovery process of a wrist injury can be frustrating. All it takes is a momentary loss of balance. As you slip, you can automatically stick your hand out to break...

  • Wearing a Shoulder Sling Properly

    Wearing a Shoulder Sling Properly

    It's enough to be in pain or discomfort, but all the straps and loops can cause a bit of anxiety if you have to wear a sling and are new...

    Wearing a Shoulder Sling Properly

    It's enough to be in pain or discomfort, but all the straps and loops can cause a bit of anxiety if you have to wear a sling and are new...

  • Make a First Aid Kit

    Make a First Aid Kit

    A well-stocked first-aid kit is a handy thing to have. You can buy a first aid kit or assemble your own, but either way, you’ll need to put some thought...

    Make a First Aid Kit

    A well-stocked first-aid kit is a handy thing to have. You can buy a first aid kit or assemble your own, but either way, you’ll need to put some thought...

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